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Blog: Discussion, Information & Ideas

Education delivered gently

What is Sick Building Syndrome?

What is Sick Building Syndrome?

Have you heard that term before? Have you ever walked into work or a similar indoor environment and felt sluggish, with scratchy eyes or even a tight chest? Sick building syndrome gives Monday-itis a whole new meaning. If you have experienced that unwell feeling when...

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Beautiful Bicarbonate

Beautiful Bicarbonate

Sodium bicarbonate, commonly known as bicarb or baking soda, is an ingredient you might be most familiar with seeing in cakes and muffins, but did you know how useful it is in both body care and cleaning recipes? I would absolutely recommend it as a staple to have...

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Handling Household Mess Naturally

Handling Household Mess Naturally

This blog post has been adapted from an article I wrote for Beanstalk Mums. You can read it here. Have you ever wondered how to get stains out, without using unknown chemicals around your beautiful home? Cleaning is not a job many of us particularly want to do, but...

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The Humble Soapberry – My New DIY Friend

The Humble Soapberry – My New DIY Friend

It really is all in the name – fancy having a tree that produces soap-filled berries! Mother Nature really showed off with these little gems, which happen to be cousins with the commonly known lychee. The dried shells of this fruit contain saponins, a natural...

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Plenty Of Reasons To Love Vinegar

Plenty Of Reasons To Love Vinegar

White vinegar is the unsung hero sitting in the kitchen cupboard of so many homes. It is biodegradable, inexpensive and useful in so many cleaning applications – even for use as a mild disinfectant. It is definitely a staple ingredient in many of my natural DIY...

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Index of Natural Ingredients

Index of Natural Ingredients

It would be quite normal to be asked to make a cake, right? Most people would probably guess that butter, eggs and flour are generally required. However, if that same person was asked to make deodorant paste or dishwasher tablets, they might find it a little more...

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Change is in the air…

Change is in the air…

Today, I made a huge announcement on social media, and I want to share a little more about what it is, why I’m doing it, and what it means for you. In October 2014 I started a FB page and started sharing recipes.  That evolved quickly to become a social media...

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Colouring Your DIY Lip Balm

Colouring Your DIY Lip Balm

  Have you made a batch of my natural DIY Lip Balm yet? If not, check out the recipe here. It only requires 3 ingredients, plus essential oils, and takes less than 10 minutes of your time. It is a WAY better option than most store-bought varieties and is an...

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Challenge #100inmywardrobe

Challenge #100inmywardrobe

What? Reduce your wardrobe to 100 items of clothing. That’s it. Everything else goes into a box, or the attic, and stays there.   Why? I had already pledged to not buy anything new (clothing, accessories, shoes or homewares) in 2019; I love a challenge. I also...

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DIY Recipe Hints, Tips & Important Info

DIY Recipe Hints, Tips & Important Info

Whether DIY is new to you, or you consider yourself an old pro, I have no doubt that you'll find this information useful. Please take the time to read it thoroughly. Substituting Ingredients Sometimes you will want to use an ingredient different to one I’ve suggested....

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Preservatives, Shelf Life & Safety Information

Preservatives, Shelf Life & Safety Information

Remember, we are on a journey to reduce the number of toxins we're exposing ourselves to. My main aim is to provide you with simple recipes to help you create a life that is less toxic. My intention is not to provide you with scientific formulations for products that...

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The Journey of The Inspired Little Pot

The Journey of The Inspired Little Pot

The Inspired Little Pot started out as me and a desk in my home office, back in October 2014. And it remained just me for a few years before I worked out that I would lose my sanity if I didn't get some help. So I did! I'd love to tell you more about my journey and...

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Troubleshooting tips for your foaming pump bottles

Troubleshooting tips for your foaming pump bottles

Firstly, I am so stoked with the foaming bottles I've found! More details here. They are made from PET plastic (and safe to use with essential oils when properly diluted – as all of the TILP foaming recipes are!), they have a lifespan of at least 2 years when used...

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