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Are you ready for an exclusive recipe from Make & Play, my new recipe book for KIDS? 🤩

This Goop recipe is a huge winner with my kids, so I’m confident it’ll be a winner with yours too!

Before we dive into this recipe, I’d love to give you a little snippet of information on some of the common ingredients found in many store-bought, and homemade, recipes for slime (keeping in mind that it’s not always easy to find ingredients listings on the store-bought stuff). I have no doubt that many parents (and carers) simply have no idea what impact these products might be having on people and planet.

I am a realist, I can appreciate that you may very well consider regular/commercial slime as an exception in your quest for a more natural life, and if so, that’s perfectly ok! So long as you know what you are buying and using, and you are making that informed choice, with both eyes wide open.

Common mainstream slime ingredients

Fragrance 

Ahh fragrance, the synthetic stuff, my arch-nemesis! Urgh, I hate the stuff. I feel headachey and nauseous just thinking about it. I’ve written about fragrance many times before, but in a nutshell, it is not something you want little noses sniffing. Irritation, allergic reactions, asthma – they’re just a few issues.

We only look for a ‘nice smell’ if we are taught to seek it out; we’re conditioned to value artificial scent. The subtle aroma that essential oils provide us, is enough, in my opinion.

Colours 

More often than not, artificial colours are petroleum-derived. Although potential harm is usually associated with consumption, some can cause skin irritation and some are known to be carcinogenic.

PVA (polyvinyl acetate) glue 

You’ll find that bottles of PVA glue state they are ‘non-toxic’. I just don’t know about that… It stinks and makes my eyes water, so it’s something I prefer to avoid having my children’s skin making contact with for hours on end. According to ewg.org, there are contamination concerns with polyvinyl acetate, one of the main ingredients in PVA glue, such as heavy metals and arsenic. Some glues are also believed to be toxic to aquatics.

Glitter

Micro-plastics, do I need to say more? Ok, I will. Micro-plastics are a serious problem, and glitter has got to be the most unnecessary variety! That stuff gets into everything! Once it washes down drains, it slips through all the barriers designed to catch undesirable waste, and makes its way into the oceans, and inevitably, marine animals. Best avoided, if you want my opinion.

Some of you might be shocked to read some of this information, while others will nod in agreement.

Either way, I hope you’re motivated and excited to share in a special experience with the littlies in your life, and ready to make your very own natural GOOP!

Get ready for some fun with this recipe!

STRETCHY STICKY SPOTTY GOOP

Makes: 130 g | 4.6 oz Prep time: 30+ min. (for kids)

Ingredients  

60 g | 2.1 oz water (see recipe notes)

10 g | 0.4 oz chia seeds

Colourant (as much as you like; must be liquid)

5 drops essential oils (optional)

1/2 tsp olive oil

60 g | 2.1 oz arrowroot flour

Method

1. Weigh the water and chia seeds into a medium-sized mixing bowl.

2. Add the colouring and essential oils (if you’re using them) and whisk well.

3. Let it rest for 30 minutes (the mixture will become thick and gloopy).

4. Measure in the olive oil and whisk again.

5. Now weigh in the arrowroot flour and stir until it feels too thick to use a spoon.

6. Knead the mixture with your hands until it is really smooth and stretchy, then transfer your goop into a container (with a lid).

⭐🧑‍🍳 For general information on using a thermal appliance (or microwave), click here.

My choice of essential oils

Some essential oils are better suited than others, for use with children. Essential oils that are typically regarded as safe, when diluted properly, include bergamot, geranium, grapefruit, lavender, lemon, lime, mandarin, orange, rose, spearmint, tangerine & tea tree (note that this is not a complete list of ‘kid-safe’ oils). Read here for more information on essential oils.

To Use

Play with this goop with clean hands, on a clean surface, and be prepared for messy, sticky fun!

Recipe Notes

Water should be distilled, purified or pre-boiled and cooled to extend shelf life.

This goop will only last a day or two.

Store in airtight containers between uses.

The goop will become less sticky (and less stretchy) as the hours roll on. Wet your hands to get it back to its maximum stickiness!

Krissy Ballinger

Krissy Ballinger

Author, Advocate & Founder

Krissy wants to see a world where people make conscious, educated decisions that honour both humans and habitat. With a background in education and health promotion, she devotes her time to passionately increase awareness on common and avoidable toxins, in everyday items like washing powder and deodorant, and to educate individuals on how they can easily reduce their daily exposure, through simple and realistic do-it-yourself ideas and recipes.

Krissy has sold over 40,000 copies of her natural DIY recipe books, including her award-winning book, Naturally Inspired - Simple DIY Recipes for Body Care and Cleaning, and her newly-released kids book, Make & Play - Natural DIY Recipes for Kids. She offers honest and gentle guidance, education and 100+ natural DIY recipes on her website The Inspired Little Pot.

 

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