I was blown away when I looked into the contents of a few mainstream charcoal peelable face masks. With such a simple concept, how on earth can one little bottle pack in so many ingredients, and how can anyone put so many questionable chemicals into a product and feel ok about it?

Those with low magnesium levels are often prescribed tablets. Research is suggesting that we absorb more magnesium transdermally, hence the growing trend of magnesium oil and cream.

If you’re finding that sodium bicarbonate is irritating your underarms, please don’t give up on natural deodorants! You could either try my Sensitive Deodorant Paste, Spray Deodorant or this bicarb-free version.

We live in a world obsessed with killing germs. I know this so well because I used to be one of ‘those’ people. Not any more though, and we have never been healthier!

This super salve is PERFECT for any area on your body;  face, lips, elbows, bums, ears, feet… It contains nourishing ingredients like coconut oil and Shea butter, and although I like lemon, lavender and melaleuca (tea tree) essential oils, you have permission to exercise your creative muscle and add whatever essential oils you please…

I couldn’t tell you how many variations of this recipe I have tried. Turns out bath bombs are temperamental and delicate little buggers and explode without warning, quite easily… Grrr!! Well, this final product is dead easy to make and will hopefully get you excited about the prospect of giving others a cute little hamper for Christmas/birthdays/party favours, with these beauties inside 🙂

You know you’re onto a winner when your reluctant-to-conform-to-change-rexona-loving-old-school-I’m-gonna-do-it-how-my-mum-did-it husband uses a handmade, natural, and chemical-free deodorant and it WORKS!

Don’t waste your money on commercial make-up remover. Not when an ingredient as simple as coconut oil can do the job while simultaneously nourishing the delicate skin on your face.

There are plenty of reasons why you need to try this mix of bath salts. Not only is it easy to make and use, but it serves our body well, offering numerous health benefits.